Put Down the Twinkies: Snacks for Your Sweet Tooth
Let's talk about healthy snacks that don't leave you feeling guilty and sick to your stomach.
- Fruit is a low cal option full of vitamins and fiber!
Homemade Granola Bars
- Starving in the mornings or during work/school hours tends to make you over-eat during the next meal. Homemade granola bars make a good snack and contain fiber and protein! Don't feel like making them yourself? Check out Clotho's World Famous Granola Bars and let Clotho make them for you.
- When you are craving ice cream, greek yogurt is a great alternative. It has a healthy mix of protein and carbs, leaving you feeling satisfied. (Secret: you can actually freeze greek yogurt! Voilà! Check out these frozen desserts for some more ideas.)
- Trade the brownies for a small piece of dark chocolate. Dark chocolate is rich in antioxidants, and can even lower your blood pressure! Who knew?