Put Down the Twinkies: Snacks for Your Sweet Tooth

Put Down the Twinkies: Snacks for Your Sweet Tooth


Let’s talk about healthy snacks that don’t leave you feeling guilty and sick to your stomach.

eat healthy











Fruit vs. Candy Calories











Homemade Granola Bars

  • Starving in the mornings or during work/school hours tends to make you over-eat during the next meal. Homemade granola bars make a good snack and contain fiber and protein! Don’t feel like making them yourself? Check out Clotho’s World Famous Granola Bars and let Clotho make them for you.

homemade granola bars








Greek Yogurt

  • When you are craving ice cream, greek yogurt is a great alternative. It has a healthy mix of protein and carbs, leaving you feeling satisfied. (Secret: you can actually freeze greek yogurt! Voilà! Check out these frozen desserts for some more ideas.)

frozen blueberries with greek yogurt







Dark Chocolate

  • Trade the brownies for a small piece of dark chocolate. Dark chocolate is rich in antioxidants, and can even lower your blood pressure! Who knew?

dark chocolate heart health