Eat This, Not That: Brain Food Edition

Eat This, Not That: Brain Food Edition

When Hippocrates said “Let food be thy medicine and medicine be thy food,” he wasn’t joking. Recent studies have shown that certain kinds of foods can exacerbate a variety of issues, including ADHD, anxiety, and depression, just to name a few. Whether you’re fueling up for a long day of studying or simply trying to […]

What To Do With Your College List When Your Test Scores Go Up (Or Down)

What To Do With Your College List When Your Test Scores Go Up (Or Down)

You’ve been carefully crafting your college list for a few months – or, for a lot of students, a few years – and you’ve just gotten a new set of test scores back. There was a pretty big change from the scores you had when you created your college list… so does that mean your list should […]

Talking to Your Kids About Ukraine

Talking to Your Kids About Ukraine

After hearing the stories and seeing the images coming out from Ukraine over the past couple of weeks, most of us have felt at a loss for words. Most of us have had trouble understanding what we are seeing and watching. And, of course, most of us are adults… so how do we think younger […]

7 School Supplies We Are Loving Right Now

7 School Supplies We Are Loving Right Now

I’m a sucker for good school supplies. The right highlighter can make a boring chapter feel manageable. A luxurious pen can make note-taking fun (or, at the very least, bearable). A good planner can make time management a breeze. If you’re looking to upgrade the tools in your academic toolbox, you need to check out […]

Yikes! 5 Unexpected Things Vaping Does to Your Body

vaping

Vaping has been lauded as the safer alternative to cigarettes and has been credited with helping many long-term smokers kick the habit. However, it has also become a popular vice among high school students, enticed by the mistaken belief that vaping is harmless. We’ve talked about some of the most common vaping myths, but it’s […]

The SAT is Going Fully Digital – Here’s What You Should Know

digital SAT

It’s seemed like an inevitable move for a few years now, and this week College Board made it official: the SAT is scrapping the paper and going fully digital. Instead of meticulously filling in bubbles with a #2 pencil, students will be taking the entire exam on a computer or laptop. So, what’s this new […]

Helping Your Child Improve Their Executive Functioning (At Home!)

executive functioning

Executive functioning is a hot topic here, and for good reason. Executive functioning consists of the various mental processes and cognitive abilities that allow our students to stay organized, remember things, manage our time, solve problems, accomplish goals – basically everything required for academic success. At its core, executive functioning is the level of self-awareness […]