The Enrichery Blog
Practical advice for parents and students on test prep, college admissions, study skills, and executive functioning.
Showing articles in Get Physical!
Practical advice for parents and students on test prep, college admissions, study skills, and executive functioning.
Showing articles in Get Physical!
The Real, No B.S. Reasons Why You NEED to Exercise There are so many benefits to establishing a good exercise routine, and no one can reap those benefits more than a high school or college student. We can highlight studies
The Benefits of Exercising in College Throughout high school and college, you’re perpetually setting new academic goals. Whether it’s to get an
Keeping Healthy Amid Zika Fears Have you heard of that scary word, Zika? It seems to be everywhere – from the news
5 Misconceptions about College Athletes 1. They don’t have to study: No,
The Early Bird Catches the Worm The book What the Most Successful People Do Before Breakfast, cites a poll of 20 executives
Five (Free!) Ways to Unwind Go to the Park Parks are a great getaway when the weather is nice. Check out
How to Destress At some time or another, we have all experienced high stress
We Are What We Repeatedly Do: Habits and Happiness for Teens Like exercise, I am a big believer in the fact that
5 Simple Rules for Healthy Living 1. Don’t sweat the small stuff (and it’s all small stuff) 2. Drink enough water 3.
Hooray! It’s Get Physical Friday! I guess it makes sense to write your first bog post as an introduction of sorts. Aside
Reading is a good start. One-on-one coaching is where the habits stick.